When you’re planning a vacation, exercise might be the last thing on your mind. But what if keeping up with your workout routine could actually make your vacation better?
The Power of Affirmations and Intentions – The Flourish Group
Over the years, I think I’ve been on every diet out there. Low fat, low carb, high protein, low-calories, cleanses, shakes, and even appetite suppressants.
Have you heard this before – “sitting is the new smoking”? Meaning, being sedentary is as bad for your health as smoking? It was a
Every January 1 you are inundated with ads, emails, and social media posts “New Year, New You” messaging that insinuates that you aren’t good enough
Achieving success shouldn’t come at the cost of employee health and well-being. In today’s fast-paced workplace, the demands of building a career, managing a team, or balancing work and family can take a toll on productivity and morale.
That’s why The Flourish Group partners with employers to create wellness programs that address the whole employee—physical, mental, emotional, social, and financial health. Our simple, effective, and sustainable approach helps organizations tackle the challenges their teams face every day.
Healthy employees are more engaged, energized, and confident. With the right support, they bring their best to work and to life. Let us help your workplace thrive through programs that make well-being a priority.
