The Flourish Group was founded on the idea that business leaders and the modern workplace need a different kind of wellness strategy.
Demanding schedules, unusual working hours, business travel don’t allow for spending hours at the gym or preparing complicated nutritious meals each night. Busy leaders need simple and effective strategies to improve their health and help manage stress, burnout and fatigue. That’s why we work exclusively with busy professionals and organizations that recognize the need for better employee well-being.
Our Founder and CEO – Niki Campbell, MS, NDTR
After more than 20 years in the corporate world as an executive speechwriter and communications professional, Niki decided to pursue her passion for health and wellness by becoming a registered nutrition and dietetic technician, health coach and personal trainer.
Seeing firsthand the negative effects of an executive lifestyle, she felt called to focus on the well-being of executives, entrepreneurs, and other busy leaders. Her coaching philosophy is built on the Five Foundations of Flourishing that empower overwhelmed, stressed out and unhealthy professionals take control of their well-being to feel stronger, more energized, confident, and fit.
Niki and her team bring a unique combination of technical expertise in nutrition, fitness and behavioral science and decades of experience as high-performing leaders in business. They understand the challenges of the professional lifestyle and know how to provide realistic and attainable coaching to improve the health and well-being of you and your team.
We focus on the foundations that build a healthier, happier future.
The Flourish Group does things a little differently. We don’t start with diet and exercise because if you don’t have the right mindset, energy levels, boundaries and other strategies in place – you won’t make sustainable changes in your health.
Instead, we focus on your lifestyle first.
With the 8 dimensions of wellness as our guide, we look at your stress levels, sleep quality, emotional health, work-life integration, and other underlying conditions or lifestyle factors that may present barriers to better health.
Then…we work on improving those foundations by removing roadblocks, setting SMART goals, creating sustainable habits and providing support and accountability that ultimately open up a world of better physical health.
Our solutions and programs are rooted in science and backed by years of education and experience working with people who work.
We don’t do detoxes, cleanses, quick-fixes, hacks, or other fads. There’s no shortcut to changing a lifestyle. But, we do make it simpler to incorporate into your busy life.
Our clients enjoy better physical health but more importantly they enjoy lower stress levels, better sleep, more work-life balance and greater energy.
It’s time to stop putting your self-care and well-being at the bottom of the list. It’s time to call The Flourish Group. Whether it’s individual leadership health coaching or workplace wellness solutions, we deliver healthy living strategies in an accessible, interactive, and engaging way.